Take a position, then say it to someone who votes
Congress and the state legislatures are writing AI rules right now, and constituent mail still moves them. Choose the position closest to yours, add the concerns that matter to you, and this page drafts a letter, a two-minute call script and a short post. Nothing you type leaves your browser. Edit freely: a message in your own words, with your own story, is worth ten form letters.
Where do you stand?
Eight positions, spanning the debate from “slow down” to “speed up.” Pick one. You can come back and try another.
Step 2What worries you most?
Pick up to four. Each adds a sentence to your message.
Step 3Who should hear it?
Find this official ↗ · U.S. Capitol switchboard 202-224-3121 connects you to any House or Senate office.
Offices count and categorize every message. A short, specific, personal message from a verified constituent carries more weight than a long one, and a phone call or a visit carries more than either.
The official directories
These are the government’s own lookup tools. They ask for your address to identify your district; none of them are affiliated with this site.
Find your representative
Enter your ZIP code. Each office has a web form for constituent mail and a district office phone number.
house.gov ↗Contact your two senators
Every senator’s web form, phone number and D.C. address, listed by state.
senate.gov ↗Call any office
The U.S. Capitol switchboard connects you to any House or Senate office by name. Staff log calls by issue.
202-224-3121Find your state legislators
Most AI laws actually in force today are state laws. Open States covers all 50 legislatures; the NCSL tracks AI bills by state.
Contact your governor
Governors sign or veto state AI bills and appoint utility regulators who decide who pays for data-center power.
usa.gov ↗City and county officials
Data-center zoning, water permits and tax abatements are decided locally, often in sparsely attended meetings.
usa.gov ↗Election note. All 435 House seats and a third of the Senate are on the ballot on Tuesday, November 3, 2026. Candidates and incumbents answer constituent questions most readily in the weeks before an election. Ask where they stand and keep the answer.
The committees and members that write AI law
Your own members are the ones who answer to you. These are the ones who hold the pen, as of Sept 2026.
What is actually on the table
Bills and rules a constituent can reasonably ask about by name. Status as of Sept 2026; check the linked page before you cite one.
| Measure | What it would do | Status | Level |
|---|
Groups working on this, across the spectrum
Listed for reference, not endorsement. Each has a stated position; read it before you sign on.
What makes a constituent message count
- Say you’re a constituent, and prove it. Include your address. Offices sort mail by district first and often discard the rest.
- One issue, one ask. Name a bill or a specific action. “Please co-sponsor S. ___” beats “please do something about AI.”
- Tell them why it’s personal. A paragraph about your job, your kid, your power bill or your parents is what staff quote in memos to the member.
- Keep it short. Under 300 words for email. Under a minute on the phone.
- Ask for a reply. A request for their position obliges the office to state one.
- Follow up. Repeat before a vote. Show up at a town hall. Thank them when they act.
Drawn from the Congressional Management Foundation’s surveys of congressional staff, which found that individualized constituent messages and in-person visits have the most influence on undecided members.